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When Running Has Nowhere Left to Hide
There are runs that feel like movement, and then there are runs that feel like reckoning. I didn’t know it when I laced up that morning, but this would be the latter. I’d been trying to reconnect with running in this new season I’ve been thrust into, and on a...
Pregnancy, Grief, and Running: Saying Goodbye While Moving Forward
Disclaimer: Before I begin, this is just my experience — and every pregnancy is uniquely valid. If yours looks or feels different from mine, that’s okay. Neither is better or worse. Pregnancy is so deeply personal, and each experience deserves to be honored. That’s...
Am I Still a Runner If I’m Not Running? Navigating Identity in Different Seasons of Life
The changing of the seasons has been harder than I anticipated. Every morning, I walk my dog, Oakly — the Tennessee air no longer cold but a lovely briskness that pairs perfectly with the soft, rising sun, a nod to the warmth that will come later in the day. It’s my...
